It is Javanese tradition that I get from my parents and grand parents. They taught me this tip to get up punctually without clock ring. I have tried it many times. It worked. Some power woke me up in the time I had affirmed to get up early.
Here, it is the simple affirmation:
Before you sleep imagine or visualize the time you want to get up
Take a deep breath gently, close your eyes, visualize the time you want to get up, say the time in your mind
Slap the floor or ground or your pillow three times
Then exhale gently
Relax and start to sleep
The mantra in this case is your affirmation/ intention, created by your self, such as: “I get up at ...... a.m.” ( use affirmative/ present tense sentece)
It is an affirmation. Your power of mind vibrates and it becomes in harmony with the universe ( including time). In Bahasa Indonesia, human is “ Manusia”, it caomes from the Sanskrit word “Manu = Mind” and “ Usa” = “Creature/ Being” ; so Manusia or Human is Mind Being/ Creature. Meaning to say, we as human has the power of mind.
EXOTIC QUEST
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